You log the kilometres, chase kudos on Strava… but your pace doesn’t improve.
You push harder and train more.
But progress is slow and niggles creep in.
You wonder: Is this all I’m capable of?
GET ULTRA STRONG
Train Smarter. Run Stronger. Go Further.
Unlock the performance you’ve been chasing, without breaking down or burning out.
Created by Coach Pyry Liukkonen, an ultra runner who went from chronic shin splints to winning an ultra race.Â
Proven by everyday runners across Australia, from first marathons to 100-mile ultras.
"The app is as solid as Pyry himself!" – Claire, Melbourne
Ultra Strong Method
How Good Runners Become Epic Runners
Mileage alone won’t make you faster. The Ultra Strong Method combines three essential pillars so you can run stronger, smoother, and injury-free.
Technique
With posture, footstrike, and rhythm drills, start running effortlessly like the pros talk about.
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Mobility
Unlock range of motion and durability so your stride feels fluid and niggles don’t hold you back. Finally hold pace longer without breaking down.
Efficiency
Build strength, elasticity, aerobic fitness, and lactate threshold so you can run further and faster without burning out too soon.
When you bring these three pillars together, you don’t just become a better runner.
You become an Epic Runner.
Strong, efficient, and unbreakable.
What is the Ultra Strong App?
A training system built to transform the way you run:
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Strength that Transfers to Running
Not random gym workouts. Every exercise is designed to carry over directly to your stride. -
Technique Drills that Actually Work
Biomechanically sound, simple to follow, and instantly improve your form. -
Intelligent Running Programming
No junk volume. Every run has a purpose — balancing endurance, speed, and recovery. -
Mobility & Recovery
Targeted routines that keep you durable and injury-resistant. -
Education & Support
Learn the why behind every drill and session.
Who's it for?
Ultra Strong is for runners who:
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Feel stuck at the same pace despite training hard.
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Battle recurring injuries or niggles.
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Want to run smoother, faster, and more confidently.
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Are preparing for a marathon, trail race, or ultra.
Not for you if:
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You’re chasing quick fixes or fad plans.
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You think “just run more” is enough.
"He helped me build confidence, consistency, and finally break through my plateaus. The app keeps me accountable and progressing every week."
Claire, Melbourne
The focus on posture, stride efficiency, and breathing not only improved my form but also made running feel smoother and less tiring.
Bob, Melbourne
Meet Your Coach - Pyry Liukkonen
I started running late. No background. Not even a pair of running shoes.
The first few months were brutal: chronic shin splints, calf strains, injuries that just wouldn’t quit.
Two years later? I won a 240km ultra.
I learned the hard way that there’s a smarter path: the right mix of strength, technique, and recovery.
That’s why I built Ultra Strong: the exact system I used to transform myself, now adapted for runners everywhere.
GET ULTRA STRONG
Unlimited access to Ultra Strong Programs
1. Set Your Goal
Choose from Half Marathon, Full Marathon or Ultra Distances and your current running level.
2. Start Training
Log your runs, sets, reps and perceived effort.Â
3. Share & Progress
Share your wins and challenges with the community and coaches - become an epic runner.
