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Ultra Strong Workshop
Stronger. Faster. Injury-Free.

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Stuck. Sore. Second-Guessing Yourself?
You’re training hard but not getting faster.
Niggles keep coming back. And part of you wonders… “Is running even for me?”
The problem isn’t you — it’s the way you’ve been taught to train.
At the Ultra Strong Workshop, we fix the root cause.
Better mechanics. Smarter strength. Real breakthroughs.Â

"I signed up for the Ultra Strong Workshop because I’ve been running for a while but haven’t seen improvement with my pace (despite trying a few different exercises to improve my pace). I was shocked that I learnt so much about running (I thought I knew the basics)! It was super helpful and I now know specific exercises that I can incorporate into my everyday routine. I have been for runs since and without any additional strength training (just fixing my running technique), I’ve knocked 40 seconds off my normal average pace! I’m so happy and I have already recommended this workshop to my friends!
The first picture is a park run I did a day before the workshop and the second photo is about a week after!"
Emily Edward
Ultra Strong Cairns, April 24th 2025

The Ultra Strong Workshop is for you if…
✅ You’re tired of getting injured just when things are going well
✅ You’ve hit a plateau and can’t figure out how to break through
✅ Running feels harder than it should — even when you're consistent
âś… You want to run faster, stronger, and with more confidence
✅ You’ve never had your technique properly assessed
✅ You’re ready to train smarter, not just harder


"Can’t recommend the workshop enough. I left feeling more confident and knowing exactly what to do before, during and after my runs. The drills helped improve my run technique within a matter of minutes. I wasn’t expecting to see an improvement on the same day."
Tanuja Jayram
Ultra Strong Melbourne, April 9th 2025

"I had been following Coach Pyry for a while on social media, when the opportunity to meet and do an Ultra Strong Running work shop with him presented itself. The workshop was an incredibly insightful session and I knew immediately I wanted further training and guidance from Pyry. Among the things I loved most about getting to spend time with Pyry doing the workshop was that he is every bit the man off screen as he is on screen. His knowledge and passion for fitness and overall well being filled me with complete confidence he was the coach for me. I’m only into my second week of Pyry’s coaching, my running, nutrition and sleep have improved leaps and bounds already. So excited to keep smashing goals and pushing my limits with Coach Pyry!"
Michael O'Brien,
Ultra Strong Melbourne, April 9th 2025

"I joined the Ultra Strong running workshop with Coach Pyry and it completely changed my running game. I used to get pain in my Achilles heels, but after following the program, I feel stronger and more powerful. The drills and techniques Coach Pyry shared have been a game changer — I’ve been using them in my training and they make a huge difference. I’m now going into my second Hyrox race with confidence, knowing I’ve got the right tools. No fluff, just smart, effective strategy. Highly recommend!"
Alexa Liane,
Ultra Strong Melbourne, April 9th 2025

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Meet Your Coach:
Hi, I’m Pyry Liukkonen. Unlike many running coaches, I haven't been running since childhood. Two years ago, I didn't even own running shoes.
In just two years, I went from zero experience to winning an ultra event—by doing things differently.
I cracked the code to running stronger, faster, and injury-free.
Now, I help runners like you skip the trial and error and get results that actually last.
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This Isn’t Just Running Coaching
It’s a complete system designed to help you break through plateaus, stay injury-free, and start running at your full potential.
🚀 Spots Are Limited—Sign Up Now! 🚀
Don’t waste another running season stuck at the same pace with the same niggles. Take the first step toward running with strength, efficiency, and confidence.
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You'll Walk Away With
âś…Â More efficient form
âś…Â Less wasted energy
âś…Â Less injury risk
✅ Running that feels better
Ready to run faster, stronger, and pain-free?
Join the waitlist to be first in line when the next workshop is announced.
More Testimonials:

"I signed up for Coach Pyry's Ultra Strong Running Workshop, and highly recommend it. I have noticed marked improvements in my pace aswell as ease of running following on from the workshop, which is making running so much more fun!"
Laura Dall'Alba, Ultra Strong Cairns, 9th of March 2025

"Loved the Ultra Strong Workshop! Coach Pyry did an awesome job creating a supportive and motivating space. I came away feeling stronger, more confident, and with heaps of practical tips I can actually use in my training. Super valuable experience!! Definitely recommend it if you want to level up and learn from someone who really knows their stuff."
Clyn Serina, Ultra Strong Melbourne, 9th of April 2025