Ultra Strong Workshop

A transformative experience where you'll fix your running mechanics so you can race further and faster, stay injury-free, and finish strong.

Join the waitlist now

Most runners are fit, but fragile.

You're putting in the kilometres. You're doing your long runs. But something is missing. You're forced to shuffle at the end of your races, you're stuck at the same paces, and niggles keep coming back.

The gap isn't fitness. It's how you move, and a lack of strength and durability.

01 Running Mechanics Workshop

Unlock running-specific mobility and learn how to run faster and further with less effort. You'll feel the difference within the session and see it in the before/after technique video analysis.

02 Strength Session

You will learn how to lift weights in a way that actually transfers to better ultra-running performance.

Unlock running-specific mobility to get rid of your recurring niggles.

Regain youthful bounce and stop fearing the ground.

Learn efficient running posture and technique.

This Is For You If...

You're serious about your running but feel like something's missing
Injuries keep derailing you just when training gets good
You avoid the gym because you're not sure what to do or how to do it safely
You want to move up in the field in races when everyone else falls apart

What Runners Are Saying

"40 sec/km improvement in one week"

"Without any additional strength training or running, just fixing my running technique, I knocked 40 seconds off my normal average pace. I'm so happy and have already recommended this workshop to my friends."

Emily Edward — Ultra Strong Cairns

"Same day improvement"

"The drills helped improve my run technique within a matter of minutes. I wasn't expecting to see an improvement on the same day."

Tanuja Jayram — Ultra Strong Melbourne

"Achilles pain gone"

"I used to get pain in my Achilles heels. After following the workshop, I feel stronger and more powerful.

Alexa Liane — Ultra Strong Melbourne

"Running is so much more fun"

"I have noticed marked improvements in my pace as well as ease of running following the workshop, which is making running so much more fun."

Laura Dall'Alba — Ultra Strong Cairns

Join the waitlist now

Learn how to load and fix "sleepy glutes" to unlock a more powerful stride.

Learn how to swing your arms effectively to open up your stride.

Start looking and feeling like an athlete when you run.

Meet Your Coach:

Hi, I’m Pyry Liukkonen. Unlike many running coaches, I haven't been running since childhood. A few years ago, I didn't even own a pair of running shoes.

In just two years, I went from zero experience to winning an ultra event—by doing things differently.

I cracked the code to running stronger, faster, and injury-free.

Now, I help runners like you skip the trial and error and get results that actually last.