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Ultra Strong Training Camp — Melbourne

 

Run Stronger.
Lift Heavier.
Last Longer.

A transformative experience where you'll fix your running mechanics and learn to lift heavy so you can race further and faster, stay injury-free, and finish strong.

Most runners are fit, but fragile.

You're putting in the kilometres. You're doing your long runs. But something is missing. You're forced to shuffle at the end of your races, you're stuck at the same paces, and niggles keep coming back.

The gap isn't fitness. It's how you move, and a lack of strength and durability.

5 hours. Transform how you run, lift and move forever.

 

01

Running Mechanics Workshop

Unlock running-specific mobility and learn how to run faster and further with less effort. You'll feel the difference within the session and see it in the before/after technique video analysis.

 

02

Strength Session at Fitness First Richmond

You will learn how to lift weights in a way that actually transfers to better ultra-running performance.

 

This isn't a seminar. This is a transformation. You'll be running, lifting, and leaving with things you can apply in your next training session and will continue to apply for the rest of your life. 

 What You'll Walk Away With

  • An efficient running technique that holds together when fatigue sets in
  •  The breathing and bracing skills that unlock real power, strength, and protect your spine
  •  A personalised assessment of where your movement is leaking energy
  • Hands-on experience with the lifts and drills that matter most for ultra durability and athleticism

 

What Runners Are Saying


"40 sec/km improvement in one week"

"Without any additional strength training or running, just fixing my running technique, I knocked 40 seconds off my normal average pace. I'm so happy and have already recommended this workshop to my friends."

Emily Edward — Ultra Strong Cairns 

"Same day improvement"

"The drills helped improve my run technique within a matter of minutes. I wasn't expecting to see an improvement on the same day."

Tanuja Jayram — Ultra Strong Melbourne

"Achilles pain gone"


"I used to get pain in my Achilles heels. After following the workshop, I feel stronger and more powerful.

Alexa Liane — Ultra Strong Melbourne

"Running is so much more fun"

 

"I have noticed marked improvements in my pace as well as ease of running following the workshop, which is making running so much more fun."

Laura Dall'Alba — Ultra Strong Cairns

 

This Is For You If...

  • You're serious about your running but feel like something's missing
  • Injuries keep derailing you just when training gets good
  • You avoid the gym because you're not sure what to do or how to do it safely
  • You want to move up in the field in races when everyone else falls apart
  • You've done an Ultra Strong workshop before and want to go deeper

 

Date: Saturday, 6th of June 2026
Time: 7:00 am — 12:00 pm
Location: Burnley Oval + Fitness First Richmond
Spots: 10 only