Online Personal Training
Achieve Your Best Shape Ever
Specialising in holistic fitness coaching, I'll guide you through a personalised journey of muscle gain, fat loss, and confidence building. My program is tailored to prioritise your health and career success, ensuring sustainable, long-term wellness and fitness.
Transforming lives and unleashing potential through lean muscle gain, strength, health and sustainable fat loss since 2016.
"Pyry is the best! Pyry is not just a personal trainer but more like a life coach.
I’ve worked with many great personal trainers over the past several years but Pyry is on another level. He even has his own app, YouTube channel and podcasts, which are unbelievable! Most professional, knowledgeable and genuinely caring personal trainer.
Pyry helped me reach my fitness goals within months but also helped me improve my diet (allergies), breathing, sleeping and mindset. Thank you, Pyry. I’m forever grateful."
"Working with Pyry has been the best decision I've ever made when it comes to choosing a PT.
He is incredibly knowledgable, hard-working and personable. I truly believe you won't find a better trainer out there to get great results - if you are willing to do the work!"
"Pyry has been the best coach I’ve had throughout my fitness journey.
Being a soccer player, having worked with Pyry during my offseason was one of the best experiences I could have asked for.
Being able to tailor a program to suit my goals enabled me to obtain the strength and power I was aspiring to achieve, without losing my cardiovascular fitness.
Many of the exercises and philosophies Pyry provided me I still use daily.
I highly recommend speaking to Pyry if you are a sporting athlete looking to enhance your performance and overall fitness knowledge."
30s, Business Development Executive
Breathe Sleep Perform
Put your best face forward, boost focus, energy, stress tolerance and productivity, and reduce stress by optimising your sleep quality, breathing efficiency and airway patency with the one-of-a-kind Breathe Sleep Perform Program.