How To Run A Sub 3 Marathon Prep Mistakes | Fixing My Approach | Breaking3

breaking3 melbourne personal trainer running coach running strength Aug 25, 2023
running, coach pyry, run stronger, running tips, how to progress your running

How To Reduce Injury Risk When Progressing Your Weekly Running Volume

I aim to break into the sub-3-hour club on the 15th of October, 2023, in the Melbourne Marathon. 

The preparation hasn't gone as planned, mostly because I made a common mistake when trying to progress my weekly running volume. 

I changed too many things at the same time. 

Watch this video to learn from my mistakes and hear how I built myself up from being unable to walk to running 60km+/week!


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