How To Perfect Your Deadlift & Save Your Back

deadlift youtube Apr 11, 2024
How to perfect your deadlift and save your back

How To Perfect Your Deadlift & Save Your Back 


Here's how to perfect your deadlift technique to make deadlifts good for your back.

You'll learn the best cues to maximise hamstring and glute activation and avoid injuring your lower back. You'll also learn the ultimate deadlift to-do list, which ensures you're lifting heavy weights with proper form. 

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