Mouth Taping Changed My Life - How To Do It Correctly

Mouth breathing at night was ruining my life.

My nose was always blocked, I snored and had mild obstructive sleep apnea.

Even after spending 8 hours in bed, I felt tired because my sleep quality was broken.

I had no energy, my focus was poor, I had large dark circles around my eyes, and my face was droopy.

I was always grumpy and a very hard person to live with. This was seriously testing my relationship with my girlfriend.

In this video, you'll learn the mouth taping method that changed my life.

Breathe Sleep Perform:

• Breathing exercises to optimise easy nasal breathing
• Strength and conditioning for tongue and facial muscles to improve facial aesthetics and reduce snoring.
• Sleep hygiene practices ensuring optimal sleep.
• Progressive six-week program with thorough video demonstrations for each exercise

Follow the step-by-step plan to optimise tonight to wake up refreshed TOMORROW, build new habits and change your life.

https://www.coachpyry.com/breathe

Curious about working with me? 

Check out before/afters and testimonials here.

Big love,

Coach Pyry