Reclaim Your Feet With Andy Bryant

foot health performance personal trainer wellness Dec 13, 2021
personal trainer, wellness, performance

Reclaim Your Feet

 

Many people make the mistake of overlooking the impact that their foot and ankle complex has on their movement, resilience and wellbeing.

In this podcast episode, Coach Pyry sat down with Melbourne based natural podiatrist Andy Bryant.

Listen today if you care about how you move and feel daily, both when exercising and just going about your business.

The discussion went into a range of exciting topics like:

-What modern shoes are doing to our feet

-How to reconnect to your feet

-Long term strategies for foot health

-Bunions and plantar fasciitis -  What's going on and what to do?

-Footwear recommendations for children

+MUCH MORE!

Before you step into the episode, I would like to remind you about the opportunity to rate and review the podcast on Apple Podcasts or Google Reviews.

Without further ado, enjoy the episode! This one is a perfect episode to listen to on a walk because we covered a lot of walking-related tips. 

 

Find more about Andy Bryant

Instagram: @andybryant_podiatrist

Website: https://www.mountwaverleypodiatry.com.au/

Use code COACHPYRY for -15% off Vivobarefoot shoes from Sole Mechanics Australia.

Thank you so much for your attention and participation in the podcast.

This is Coach Pyry; Let's do this!

Wellness is the foundation that unlocks your highest performance mentally and physically and allows you to enjoy life to its fullest.
People of any age who are looking to better themselves on their wellness journey will benefit from Coach Pyry's holistic approach to wellness that leads to better sleep, more focus, energy and less stress.
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